Wednesday 19 March 2014

Tips For You To Fight Against Kidney Stones

I think most of you know how the kidney stones are formed.? Yes..it is formed if we do not drink enough water. Kidney stones consists of calcium, minerals and uric acid and they form like a stone. These stones grows in variety of sizes. You won't even notice them when they are small, but when they are large you may feel extreme pain while passing urine. And that is when you require treatment or a surgery. It is quite hard to find out the symptoms at the early stages when the stone size is small. But when they get, some of the symptoms that you could feel are stomach aches, fever, blood in urine etc.
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So here are a few tips that you should keep in mind to avoid kidney stones.

1. Coffee sodas and carbonated drinks are a good source for the stone formation, try to avoid these maximum and replace it with water. But consumption of cola in a moderate amount is fine. The phosphoric acid in it helps in dissolving the stones.

2. Beverages containing lemons are acidic in nature and have the ability to dissolve kidney stones. Try taking drinks that contains lemon in it.

3. Serving a tablespoon of apple cedar in a cup of water is a very good idea to avoid kidney stones.

4. The seeds of watermelon can also act as an agent for dissolving the stones. So what you need to do is remove seeds from watermelon and place them in a cup of boiled water. Once the seeds absorb the water let them cool and later these seeds can be used with each cup of tea.

5. Cranberry juice is another option. It can act as a dissolving agent too.

6. More importantly relax and rest and drink as much water as you can everyday.

Symptoms and treatment :

www.urologist-doctor-india.comPain is the top symptom. Larger the stone is, bigger the pain will be. The body always try to get the stone out. This forces you to go to the bathroom continuously. Nausea and vomiting are other two common symptoms and makes your stomach sick. You could also see blood in the urine sometimes.

The center of Urology at Malabar Hospital in Kozhikode,India provides the best treatment for kidney, bladder, and urethra, prostrate and male genitalia for all age groups. Malabar hospitals is renowned for its full-fledged urology services.

For more information please visit the website : www.urologist-doctor-india.com

To contact us : urologistdoctorindia@gmail.com

Thursday 13 March 2014

How to Protect Kidney


Most people know how to protect their heart (eat less fat, exercise more), but do you know how to care for your kidneys? A diabetic patient of mine thought he was healthy until a kidney function test showed that his kidneys were only functioning at 40-percent capacity.
The kidneys’ job is to help remove various toxins (drugs and food wastes), and expel them through the urine. The kidneys are silent and efficient workers, but if they get sick, the whole body suffers.
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10 best ways to protect your kidneys:

1. Limit your salt intake
2. Don’t load up on high-protein foods.
3. Keep your blood pressure at 130/80 or lower.
4. Keep your blood sugar below 120 mg/dl .
5. Drink eight glasses of water a day.
6. Watch your intake of pain relievers and other drugs.
7. Be careful with tests and procedures using contrast dyes.
8. Don’t take too much vitamin C.
9. Don’t rely on food supplements to protect your kidneys.
10. Get a kidney check-up.

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